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The law requires Medicaid recipients in Iowa to cooperate with child support services as a condition of receiving benefits through the program. The law requires state agencies that deliver benefits, such as the Department of Health and Human Services and Iowa Workforce Development, to check new sources of information to determine if Iowans are eligible.īefore Iowans could be enrolled in benefit programs, they will need to verify their identity through a questionnaire that could be completed online, in person or by phone - but can't be done through a paper application. More: Food pantries fear Iowa's new SNAP asset tests could overwhelm them with more clients What would Iowa's public assistance law do? Iowa's new law comes as the federal government is also set to increase work requirements for SNAP recipients 54 years old and younger under the deal President Joe Biden struck with House Speaker Kevin McCarthy to raise the debt ceiling. "No matter the circumstances, we will continue our work to strengthen the SNAP program and fight against these wrong-headed policy changes that ignore the reality of your situation," DMARC said. The Des Moines Area Religious Council, which operates a food pantry network, released a statement denigrating the new law, which comes on the heels of "record numbers of people seeking out food assistance for the first time or the first time in a while." More than 200 Iowa faith leaders signed a letter in April opposing the legislation "on moral, religious and humanitarian grounds." "And having an asset verification system that allows us to get those dollars into the hands of the folks who need them the most is what Iowans ought to be doing."ĭemocrats and a coalition of anti-hunger and faith groups have fought against the law, pointing out that fraud is rare and families in need are likely to lose benefits. "We should not be overspending on benefits for people who don't qualify for them," Senate President Amy Sinclair, R-Allerton, said on a May 26 episode of "Iowa Press" on Iowa PBS. Supporters argue the new system will save taxpayers money and ensure benefits are going to those who need them. And Iowans receiving a range of benefits, including from Medicaid and other public health care programs, will face regular checks to make sure they qualify. Senate File 494, which Reynolds signed Thursday, will require Iowa families receiving Supplemental Nutrition Assistance Program funds to undergo a new asset test before they can obtain food assistance. Kim Reynolds promised to use federal funding to expand food banks. The move is expected to kick thousands of Iowans off of Medicaid and SNAP benefits and has drawn the condemnation of food banks and pantries that say they are already struggling to keep up with the need. Iowans receiving public assistance will soon face new asset tests and eligibility checks, the culmination of a years-long push by Iowa Republicans to impose stricter requirements on benefit programs. Plan your journey from start to finish, and find everything you need for smooth and easy booking. Select your flights, add one of our fantastic hotels, and consider whether you’d like to add a car, too. Start putting together your dream trip by simply entering the dates and browsing what’s on offer. When you search for vacation ideas at RIU, you can find everything you need in one place. Take the stress out of planning your next vacation with our fabulous package deals. The phrase that inspires us to follow this path is "What you do counts," which ultimately commits us to do it in our work and private lives.Start amazing savings when you book your hotels, flights, and car rental at the same time. Step-by-step and in a consistent manner, we will do our best to prevent the progressive deterioration of our planet. We will also give priority to the hiring of local staff, and whenever possible we will source products and services locally in order to promote fair trade. We will develop methods to reduce waste, conserve resources and habitats, and protect wildlife, all with the goal of helping protect our planet. Occidental at Xcaret Destination is committed to complying with national and international regulations and current environmental legislation by striving to apply the best practices worldwide. There are areas that allow you to enjoy different atmospheres, such as the tranquil pool, adults-only pool, pool for daytime activities, kid's club, Royal Level, meeting rooms, and a convention center with a capacity of up to 1,600 people, among other areas. The hotel has been designed to satisfy all kinds of guests, from families with children to adults and couples, all of whom can enjoy an extensive program of daytime activities and evening entertainment. The hotel also just steps away from Xcaret Park which can be accessed from our main lobby and is a mere 10 minutes from Playa del Carmen. Our all-inclusive hotel has 765 rooms and is located in a unique natural setting, close to world-famous archaeological sites such as Chichen Itza which is one of the 7 Wonders of the World. Understanding the importance of education and the promotion of sustainable development, Occidental at Xcaret Destination has committed to promoting a lifestyle in the community which is based on caring for the environment and conserving and spreading the Mayan culture, all of which allow the hotel to connect with the community and the planet. Wi-Fi and room service included, among other things. Royal Level Occidental at Xcaret Destination, a magnificent boutique hotel within the hotel.įor guests looking for an even more luxurious and sophisticated experience that offers plenty of privacy and personalized service. In addition, you can enjoy the Unlimited Xcaret Xperience package which has been designed for hotel guests only and provides unlimited access to Xcaret Park throughout your stay. This magnificent resort is located next to the Xcaret eco-archaeological park which offers one of the most complete experiences, especially for families, and provides more than 40 cultural attractions and exhibitions related to the art and tradition of Mexico. With 11 bars, including a nightclub, and 11 restaurants, guests have the option of enjoying a snack, a casual or gourmet meal, or a candlelit dinner with their partner, among a myriad of other possibilities. The hotel's cuisine has been designed to satisfy the demands of every type of guest. The hotel also includes riverbeds, 7 swimming pools, and a private cove with soft white sand and tropical palm trees. Please feel free to get in touch if you have any queries about international shipping! Most items we can definitely ship internationally, some things (particularly fragile or oversized items) may not be able to be shipped, or may cost a little extra to send. Shipping to Australia is $18 flat rate for all orders under $200, orders over $200 are free (excluding oversized items - we will contact you with a shipping quote) Within NZ, all overs over $100 are shipped free of charge (excluding some oversized items - in which case we will calculate your shipping cost when we receive your order) if your order is under $100 it is just $7 flat rate nationwide. Easy To Set Up & Maintain: Flex mounts effortlessly in several configurations – either over the shower head or on the shower curtain rod to suit your bathroom layout.Integrated Draining System: Flex features an integrated drainage system that prevents moisture buildup that causes unwanted mold and mildew in your shower.Functional & Modern: Flex shower caddy has two extra wide shelves and flexible rubber bands that hold up to four large shampoo bottles along with four bottle collars that hold bottles bottom-up, making it possible to dispense every drop of soap or shampoo.Maximum Storage: This modern shower organizer measures 12 x 3.5 x 25.5" (31 x 9 x 65 cm) and features two extra wide shelves that can hold up to four large shampoo bottles plus other shower essentials.Flex can be mounted either over the shower head or the on the shower curtain rod. No need to worry about moisture or product buildup as Flex features an integrated draining system that prevents unwanted mold and mildew. Utilize the four “Bottle Collars” to hold your bottles bottom-up, making it possible to dispense every drop, while holding your bottle in place. Flex also features two extra wide plastic shelves to accommodate all your shampoo, conditioner and body wash while the four hooks are perfect for loofahs and storing razors. Made of a rigid plastic frame, Flex Shower Caddy features flexible silicone bands that give plenty of storage options. Flex was designed to take up minimal space in the shower while still accommodating larger bottle sizes. Store all your shower essentials in one place with Umbra’s highly functional Flex Shower Caddy. Intuitively Designed Plug-in Light Cord Kit Just get started by choosing from our wide variety of colors. It’s the perfect design element for anyone who wants to reinvent their home’s lighting without spending too much on professional, custom design and installation. And with its plug-in design, you can install it anywhere you have an electrical outlet. Made with premium cloth covered wire and available in over 25 different colors, this plug-in light cord kit has become a true standard in the lighting industry.Īs you can see in the pictures above, it’s easy to use, and coordinate effortlessly with your unique decor style. This design is our most popular and versatile pendant light cord kit, with a socket attachment. This is especially true when you factor in the costs of hiring an electrician to install it, which can rack up costs very quickly.Standard Plug-In Pendant Light Kit Overview With plug-in pendant lights however, you can move them wherever you have a plug socket already installed, and most of us have numerous plug sockets around our rooms!īecause plug-in pendant lights do not require any hardwiring, they are typically more cost-effective than hardwired options. With pendant lights than need to be wired, you are limited as to where you can place them, unless you’re completely re-wiring your room each time, which would be a huge hassle. Plug-in pendant lights can be easily moved and repositioned as needed, again making them a great option for renters, or for homeowners who like to change up their decor frequently (I’m guilty of this!). This makes it easy to install and perfect for renters, or those who are not comfortable with electrical work ( NOTE: we always advise hiring an electrician if you are not comfortable with electrical work). One of the biggest advantages of a plug-in pendant light is that it does not require any hardwiring or electrical work. Some of the most notable benefits include: Plug-in pendant lights offer a variety of benefits for homeowners and interior designers alike. Done!įeel free to make adjustments to the height or position of the light based on personal preference – this will usually involve simply either increasing or decreasing the number of wraps of the cord around your hook. Hang the light over the hook/hanging feature you have installed (follow the link if you still need one!).įinally, plug your pendant light in and turn it on. You’ll want to give the manufacturer's instructions a quick read to ensure that you have all the necessary parts. Next, remove the light fixture from the box and lay out all the pieces on a clean surface. If it’s not, you have two options: Either to change the location you’ll place your light, or install a new plug socket nearer to your chosen location (however this will need an electrician to do!). You’ll need to make sure that the plug socket is close enough to where you’re looking to hang your pendant light that it can reach. Let’s go through step by step how to hang a plug-in pendant light:įirst, locate the electrical outlet where you want to hang the light. How to Hang a Plug-In Pendant Light (Step by Step) In this blog post, we'll walk you through the step-by-step process of hanging a plug-in pendant light, and then also discuss some of the key benefits of why this type of light is such a good option to consider. Plug-in pendant lights in particular are an incredibly convenient option for those who want to avoid the hassle of wiring in a new light fixture – the work that comes by default with non-plug-in lights. They can even be paired with a larger light fixture like a chandelier, complimenting one another to create a beautiful lighting effect. Pendant lights are a great way to add a new design feature to any room in your home, and can make a great addition to bedrooms, living rooms, and lounges alike. Any residual adhesive can be easily removed with a small additional amount of PerformLift. Rub PerformLift into tape and wait 1-2 minutes, then gently remove tape from skin and wipe with a paper towel. Holding can 3-4" from skin, spray taped area until saturated. Highly recommended for tape removal on sensitive or fragile skin. The gentle formula and environmentally-friendly ingredients help maintain skin\'s natural pH balance, reducing drying and irritation. PerformLift Tape and Adhesive Remover takes the \'ouch\' out of removing your tape. If rash or irritation develops, discontinue use and consult a physician.įor optimum taping results, use the entire PerformTex Taping System: If swallowed, seek medical advice immediately and show this container or label. Avoid contact with eyes, open wounds, abrasions and mucous membranes. Gently wipe the area with a clean paper or cloth towel. Hold can 3-4 inches from skin and spray entire area to be cleaned. hypoallergenic formula uses environmentally-safe ingredients.PerformPrep\'s gentle, environmentally friendly formula includes moisturizing ingredients to maintain skin\'s natural pH balance and minimize the chance of irritation. It gently cleans the skin, removing oils, lotions, sweat and residue that could prevent tape from sticking properly. PerformPrep Skin Cleaner is used to prepare the skin for the application of kinesiology tape, athletic tape or medical tape. We also resolved the “white-screen” issue to ensure smooth launching of the game.Off-the-court adjustments – We’ve made stability improvements for better overall gameplay.Jam with your favorite stars from all 30 NBA teams in over-the-top, high-flying, 2-on-2 arcade basketball just like you remember it and like you. NBA JAM by EA SPORTS costs 4.99 to download. Here in this article, we are gonna present to you two of the popular Android emulators to use NBA JAM by EA SPORTS on PC. NBA JAM by EA SPORTS has an APK download size of 603583 kb and the latest version available is 04.00.80. NBA JAM: On Fire Edition is being developed for the PlayStation3 computer entertainment system and Xbox 360 videogame and entertainment system, and it will be available on PlayStation Network and Xbox LIVE Arcade. So even if the official version of NBA JAM by EA SPORTS for PC not available, you can still use it with the help of Emulators. Jam with your favorite stars from all 30 NBA teams in over-the-top, high-flying, 2-on-2 arcade basketball just like you remember it and like you’ve never seen before. Google Play Special Offer Get over 80 off for a limited time only. Support for 11 and 13-inch MacBook Air. EA announced today that an all-new digital download of EA SPORTS NBA JAM will be available in October. NBA JAM by EA SPORTS 04.00.80 APK Data for Android.Featuring the voice of Tim Kitzrow (the original NBA JAM play-by-play announcer), you’ll hear all the classic catchphrases plus a few new ones recorded just for this game. If you’re from the Old School, you’ll feel the ’90s nostalgia while you play the hottest new arcade sports game on the Mac Store.
Likewise, you cannot target a specific area for weight loss (even with healthy eating). There’s no magic pill to shred belly fat either.įat loss is a multifacet approach and it’s impossible to guarantee how much or how little you may lose in a specific amount of time (thirty-day programs are not specific!). There is no “best exercise” to reduce fat. Photo by Shutterstock.Before moving into the specifics of the home workout plans for weight loss, it’s important to understand the basics. So, do look at jogging in place as a great warm-up activity for beginners. While it will definitely get your heart pumping and increase your lung capacity, it doesn’t replace the calorie-burning and muscle-enhancing benefits of running. You can perform it at a slower pace when you start and increase the intensity with time. Jogging in place is a great cardio workout that can increase your heart rate in-between strength training. Alternatively, try taking smaller steps as you lunge. If you have knee pain, doing a reverse lunge may be easier. Keep your spine upright, making sure not to lean forward. As you push yourself back, keep your weight in your heels. Make sure to lower your hips and that your knees are at a 90-degree angle. Step forward, supporting your upper body on both feet. To do lunges, stand with your back straight and chin parallel to the floor. So, at-home workouts are effective as long as you’re also following a weight-loss diet and if you’re exercising intensely and for long enough (over 210 min/week or 30 minutes of exercise per day). Having a higher REE while on a ketogenic diet will improve the rate and efficiency of fat metabolism. But your REE also depends on your muscle mass, which exercise, and the keto diet, help maintain. However, the ketogenic diet has proved to be revolutionary in this regard since it does not cause a drop in REE. So, you can expect that your workouts will burn a maximum of 30% of calories you eat.įurthermore, your body adapts to weight loss by lowering its REE, which makes weight loss difficult after a period of time and why people experience keto plateaus 6. resting energy expenditure (REE), and less than 10% on digesting food 5. Secondly, studies show that your body spends 60-70% of its daily calories maintaining basic functions, i.e. So, the calories in, calories out rule applies whichever diet you’re on. To understand why you cannot lose weight with exercise alone, you need to be familiar with how weight loss and weight gain work.įirst, the old adage that you need to burn more calories than you’re currently taking is at the core of all weight lost. You will also need to increase the intensity of your workouts with time and you will also need to follow a low calorie diet. However, studies found that you would need to spend more than the bare minimum of time working out to make a noticeable difference in your weight loss 4. The National Health Service and American Heart Association recommend at least 150 minutes of aerobic activity weekly for good health 2, 3. But a good workout routine, on the other hand, can definitely make a difference in how many pounds you’re shedding. If you’re inconsistent or lax with your workouts, they obviously won’t lead to weight loss. At-home workouts are as effective as you make them. img-responsive class will automatically resize images based on the users’ screen size. Bootstrap Image Systemīootstrap handles the image display and responsiveness with its predefined HTML and CSS rules.Īdding the. However, there may be limitations regarding modals and dropdowns on smaller screens. Bootstrap fulfills that requirement by being compatible with the latest versions of popular browsers.ĭespite not supporting lesser-known browsers like WebKit and Gecko, websites with Bootstrap should function correctly on them as well. Making your website accessible via different browsers helps reduce the bounce rate and rank higher in search results. The first container class provides a fixed-width container, while the latter offers a full-width container capable of adjusting your project to all screen sizes. The Bootstrap grid system has two container classes to better accommodate both desktop and mobile-based projects ‒ a fixed container (. After creating a grid, you only need to add content to the containers. The default settings are usually more than enough. It contains lots of media queries, allowing you to define each column’s custom breakpoints based on your web project needs. The grid system consists of rows and columns, letting you make a grid inside the existing one instead of entering media queries within the CSS file.Īdditionally, Bootstrap’s grid system makes the data entry process more straightforward. Responsive Gridīootstrap comes with a predefined grid system, saving you from creating one from scratch. Additionally, Bootstrap maintains consistency across the syntax between websites and developers, which is ideal for team-based projects. To increase the site’s page load time, Bootstrap minifies the CSS and JavaScript files. For example, most WordPress themes were developed using Bootstrap, which any beginner web developer can access. You can also use themes for popular content management systems as learning tools. Its files are compiled for easy access, and it only requires basic knowledge of HTML, CSS, and JS to modify them. One of the reasons why Bootstrap is so popular among web developers and web designers is that it has a simple file structure. Due to its popularity, plenty of tutorials and online forums are available to help you get started. Ease of Useįirst and foremost, Bootstrap is easy to learn. If you’re still not convinced whether Bootstrap is worth a try, here are the advantages of using it compared to other web development frameworks. Some of Bootstrap’s interface components include navigation bars, grid systems, image carousels, and buttons. These are great places for web developers and web designers to share knowledge and discuss the latest versions of Bootstrap patches. If you work on PHP-based projects, consider using Bower instead.ĭue to its popularity, more and more Bootstrap communities emerge. Npm manages server-side dependencies, while Composer focuses on the front-end. Some of the most popular package managers include npm, Composer, and Bower. You can also install Bootstrap with a package manager ‒ a tool that manages and updates frameworks, libraries, and assets. This means it creates a custom stylesheet that imports Bootstrap, allowing you to modify and extend the tool as needed. Experienced developers prefer the latter since it lets them customize the styles to suit their projects.įor example, the “source code” version of Bootstrap lets you access the Sass port. It ensures all interface elements of a website work optimally on all screen sizes.īootstrap is available in two variants ‒ precompiled and based on a source code version. How to Use Bootstrap in Web Developmentīootstrap’s primary objective is to create responsive, mobile-first websites. Your decks and card collection are stored as a part of your Pokémon Trainer Club account, allowing you to switch between tablet and desktop with ease.Ĭhoose from Grass, Fire, or Water decks, step right into a game, and learn as you go in an easy play experience.Įarn cards, open booster packs, trade with other players, and build the perfect deck around your favorite cards. Unlock cards and decks as you play to build up your collection and make truly unique decks. Have fun learning and mastering the Pokémon Trading Card Game Online! the short of which is Pokemon TCGO mod apk, Practice against the computer or go head to head with your friends or other players from around the world. PLAY, TRADE, AND CHALLENGE OTHER PLAYERS AROUND THE WORLD! Devices considered phones are not supported for the ptcgo apk mod. *AN INTERNET CONNECTION AND A TABLET DEVICE ARE REQUIRED FOR USE. 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